Struggling with the Sound of Silence?
August 22, 2019
Last weekend I went to a day spa with my daughter and my niece. It was quite busy but not in a riotous packed- like- sardines- into- the- sauna busy but there was noise. So as we lay on the heated beds and wanting to chill after a day of humpfing boxes and building Ikea furniture I was keen to relax. So I applied...
Peaceful Pregnancy Retreat
June 26, 2018
Most of us lead incredibly busy lives. Work, families, other commitments. We’ve gone from being “human-beings” to “human-doings”, cramming as much productivity into our days as we can, making use of every waking minute. Sound familiar? The pressures to “keep up” in terms of social media etc are adding to the bombardment of our minds and senses. And when you...