The Science of Life
To book a consultation please use the contact form, email or message through the Yoga With Moira Facebook Group.
Common complaints that Ayurveda can help with:
Stress & Anxiety, Insomnia, Arthritis, Menopause, Inflammatory conditions, Coughs and Colds, Fatigue and low energy
If you are unsure about what Ayurveda can do for you, give Moira a call for a no-obligation chat.
NOTE: treatments suggested according to your personal needs and not all will be suitable.
Ayurveda Head Treatments
Traditional Indian head massage
A nourishing treatment for both the scalp and hair. Intensely relaxing. Helps promote sleep.
“Shiro” means head, “Dhara” means stream. In this treatment a constant stream of liquid (chosen according to your personal needs) is poured across the forehead to soothe and relax the nervous system. Used to as part of the treatment package (along with diet, lifestyle and herbal recommendations) in cases of insomnia, anxiety, adrenal fatigue, high blood pressure and many other ailments. (Note: this is not suitable in pregnancy).
Ayurvedic face massage
Stimulate and encourage natural circulation and rehydration in your face muscles with this method to help alleviate and reduce wrinkles.
Tone and relax your face naturally to reveal younger, healthier looking skin.
Ayurveda Body Treatments
Ayurvedic whole body massage
A relaxing rhythmic whole body herbal massage to improve the immune system and revitalise the entire body and balance your doshas.
Herbal body scrub massage
Detoxify with this herbal body scrub. Leaves your skin exfoliated and toned with a healthy glow.
Reduce muscle tension, back aches and strains with this relaxing warm oil massage. Helps with sleep too.
A invigorating warm oil massage to tone the stomach muscles and stimulate the digestive fire.
Revitalise tired feet and legs and chill with this relaxing marma point stimulating foot massage. Helps relieve insomnia.
Herbal poultice de-stress massage
Rejuvenate and nourish your body with this massage using muslin poultice bags filled with specially selected herbs. The bags are dipped in dosha balancing warm oil which is then massaged rhythmically over the body to relieve muscle stress, tension and ease mental stress.
These are targeted support for specific ailments or to address dosha imbalances. A dough well made of gram flour is created around the point to be treated into which warm herbal oil is spooned. The area is constantly bathed in warm medicinal oil.
All Vasti treatment last between 45 minutes and an hour and the investment is £45
Lower back therapy
Treatment for lower back conditions e.g. sciatica, acute or chronic pain, nerve disorders.
Can relieve the knee pain caused due to arthritis by strengthening the knee muscles and joints.
Treatment for relieving stress, depression, nervousness, anxiety and fear.
Ayurveda describes the nose as the doorway to the head. Nasya is the process which treats ailments of the head and neck region such as headaches, migraines, sinus issues, eye and ear problems. Each treatment is customised according to your constitution. After a facial steam and massage, either medicated oils, powders or smoke can be used to provide intense relief.