The Science of Life
To book a consultation please use the contact form, email or message through the Yoga With Moira Facebook Group.
Treatments
NOTE: treatments suggested according to your personal needs and not all will be suitable.
Please note all treatments will be unavailable until further notice. Thank you for your patience!
Ayurveda Face and Head treatments
Mukha Abhyanga – Ayurvedic face-lift massage
45 mins
Stimulate and encourage natural circulation and rehydration in your face muscles with this method to help alleviate and reduce wrinkles. Tone and relax your face naturally to reveal younger, healthier looking skin.
Shiro Abhyanga – traditional Indian head massage
45 mins
A nourishing treatment for both the scalp and hair. Intensely relaxing. Helps promote sleep
Ayurveda Body treatments
Abhyanga – Ayurvedic whole body massage
60mins
A relaxing rhythmic whole body herbal massage to improve the immune system and revitalise the entire body and balance your doshas.
Udvartana – Herbal body scrub massage
75 mins
Detoxify with this herbal body scrub. Leaves your skin exfoliated and toned with a healthy glow.
Pristhi Abhyanga – Back massage
45 mins
Reduce muscle tension, back aches and strains with this relaxing warm oil massage. Helps with sleep too.
Nabhi Abhyanga – Abdominal massage
45 mins
A invigorating warm oil massage to tone the stomach muscles and stimulate the digestive fire.
Pada Abhyanga – Foot massage
30 mins
Revitalise tired feet and legs and chill with this relaxing marma point stimulating foot massage. Helps relieve insomnia.
Pinda Sveda – Herbal poultice de-stress massage
75 mins
Rejuvenate and nourish your body with this massage using muslin poultice bags filled with specially selected herbs. The bags are dipped in dosha balancing warm oil which is then massaged rhythmically over the body to relieve muscle stress, tension and ease mental stress.
Basti Therapies
These are targeted support for specific ailments or to address dosha imbalances. A dough well made of gram flour is created around the point to be treated into which warm herbal oil is spooned. The area is constantly bathed in warm medicinal oil.
Kati Basti – lower back therapy
45 mins
Treatment for lower back conditions e.g. sciatica, acute or chronic pain, nerve disorders.
Greeva Basti – upper back therapy
45 mins
Treatment for tightness and tension around the upper back, neck and shoulders and stress.
Hridaya Basti – heart therapy
45 mins
Treatment for relieving stress, depression, nervousness, anxiety and fear.
Janu Basti – knee therapy
45mins
Can relieve the knee pain caused due to arthritis by strengthening the knee muscles and joints.
