Recommendations
Your typical Ayurvedic “prescription” will be a unique combination of:
- Diet – making changes to what and when you eat to addresse agni and ama.
- Herbs – herbs will be suggested both in cooking to address imbalances and as medicine.
- Lifestyle – a combination of yoga, meditation and exercise to help your energy levels and address your therapeutic needs.
Cost
Initial consultation – £70
Follow up appointments – £40.