AUTUMN GROUP CLEANSE 27th September to 1st October 2021 When we start to feel out of sorts. When we wake up feeling like we still need to sleep. When…
As we enter a new year and a new phase of COVID, I have been watching, with interest, the predictions for health and wellness in this coming year which, given…
As we enter a new year and a new phase of COVID, I have been watching, with interest, the predictions for health and wellness in this coming year which, given…
I hope as you read this you and your loved ones are well. It’s been a long time since I wrote any kind of blog piece and its not because…