The Science of Life

To book a consultation please use the contact form, email or message through the Yoga With Moira Facebook Group.

Treatments

NOTE: treatments suggested according to your personal needs and not all will be suitable.

Shirodhara

“Shiro” means head, “Dhara” means stream. In this treatment a constant stream of liquid (chosen according to your personal needs) is poured across the forehead to soothe and relax the nervous system. Used to as part of the treatment package (along with diet, lifestyle and herbal recommendations) in cases of insomnia, anxiety, adrenal fatigue, high blood pressure and many other ailments. (Note: this is not suitable in pregnancy).

60 mins
£55

Mukha Abhyanga – Ayurvedic face massage


Stimulate and encourage natural circulation and rehydration in your face muscles with this method to help alleviate and reduce wrinkles.  Tone and relax your face naturally to reveal younger, healthier looking skin.

45 mins
Investment £25

Shiro Abhyanga – traditional Indian head massage

A nourishing treatment for both the scalp and hair.  Intensely relaxing. Helps promote sleep.


45 mins
Investment £25

Ayurveda Body treatments

Abhyanga – Ayurvedic whole body massage
60mins

A relaxing rhythmic whole body herbal massage to improve the immune system and revitalise the entire body and balance your doshas.

Udvartana – Herbal body scrub massage
75 mins

Detoxify with this herbal body scrub. Leaves your skin exfoliated and toned with a healthy glow.

Pristhi Abhyanga – Back massage
45 mins

Reduce muscle tension, back aches and strains with this relaxing warm oil massage.  Helps with sleep too.

Nabhi Abhyanga – Abdominal massage
45 mins

A invigorating warm oil massage to tone the stomach muscles and stimulate the digestive fire.

Pada Abhyanga – Foot massage
30 mins

Revitalise tired feet and legs and  chill with this relaxing marma point stimulating foot massage.  Helps relieve insomnia.

Pinda Sveda – Herbal poultice de-stress massage
75 mins

Rejuvenate and nourish your body with this massage using muslin poultice bags filled with specially selected herbs.  The bags are dipped in dosha balancing warm oil which is then massaged rhythmically over the body to relieve muscle stress, tension and ease mental stress.

Basti Therapies

These are targeted support for specific ailments or to address dosha imbalances. A dough well made of gram flour is created around the point to be treated into which warm herbal oil is spooned.   The area is constantly bathed in warm medicinal oil.