The more you let Ayurveda and Yoga become the basis for your living, the easier living gets.
– Myra Levin
Yoga has played a vital role in my life especially since taking up rugby, it’s been an absolute must to undo the aches & pains I’ve picked up on the rugby field. It also settles my mind and de-stresses after a long day at work leaving me feeling revived and calm.
I can honestly say that your yoga classes contributed hugely to having such a good pregnancy and having a good mental attitude for labour. I went from being terrified of childbirth to looking forward to it! I will definitely be back for the next one!
- Thank you so much for presenting the session on Saturday, I thoroughly enjoyed it. I found the presentation on Ayurveda informative and inspirational. You have a lovely gift of presenting knowledge in a down to earth, humorous and personal manner. Please can we have more!
- Moira gave me a series of Kati Vasti (lower back) treatments to help relieve the inflammation and pain in my lower back. I found the experience both soothing and comforting. I felt I got benefit from the actual Vasti treatment and from the caring, warm and attentive way in which she carried out the treatment. A holistic experience which I can recommend wholeheartedly.