When? Saturday 26th November 2022, 9am til 12 noon Where? The Wellness Hub, Galloway House, The Crichton, Dumfries, DG1 4ZZ Investment? £25 What to bring? A mat, blanket and mug for the chai, and a sense of humour!!!! In this 3-hour practice we will learn about the Ayurvedic approach to staying healthy during winter, physically and […]