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 Testimonials (or some nice things people have said that have made me blush.....)

I always say that I am not teaching yoga, rather I am just trying to let other people know how its helped me and how it might also help you...for a whole variety of reasons.....

"Thanks for letting me come along to my first yoga class. I enjoyed it and I find it really interesting. You all look so beautiful going through the sequences. The relaxation at the end was lovely" - Joanne, Dumfries

" I loved my yoga...was such a chilled out time for me and an escape from my usual day of being a full-time mum. The classes are gentle and just hit the right spot!" Ami, Dumfries

"I just come into the room, smell the incence and hear the music and I relax!" Lesley, Lockerbie 

Just wanted to say that I've really enjoyed the classes and thanks for the breech help as well..baby has turned!" Anna, Dumfries

Thank you for all your support through the classes over the last few months...have really enjoyed it and will recommend you to everyone! Kirsty S, Dumfries

"Gave birth in the pool, breathing techniques and yoga made all the difference...Thanks for all your support and guidance through the pregnancy." Jess,Castle Douglas 

"The midwife thinks that yoga really helped with the birth" Clare, Lochmaben

"Thanks for all your help, the classes have been great particularly the relaxation part, not something that I'm usually very good at! "Kirsty, Gretna

"Will be singing your praises to my osteopath next week!"Penny, Lockerbie

"I don't have to use paracetomol any more as my body feels so much more relaxed." Tracey, Annan